Get Coached And Get Results Faster
Brett Moran's life-changing coaching program is unlike anything else in the world. Mixing mindfulness and meditation with success principles and ancient yoga philosophy! Without a doubt Brett will take you on a deeper journey and show you how to awaken something more powerful and deeper within step-by-step.
WHAT YOU GET
# 8-months of coaching
# Positive morning routine
# Health & fitness videos
# Weekly motivational videos
# Access to private group
# 30 Day Money Back Guarantee
# Take control of your thoughts & emotions
# Reduce stress & anxiety
# Find deeper inner peace
# Change your money mindset
# Wake up happier than ever before
# Find a deeper level of joy and excitement
# Discover your purpose in life
# Sleep better wake up earlier
# Create positive habits
# Have more focus and direction
# Attract more money & be free
# Attract love & healthier relationships
#1 WELCOME TO THE COURSE
Welcome to the Meditation Mentor. In this video I'll give you a quick overall of what to expect from this course and how to get the most out of it so you can master your monkey-mind and stay in control.
#2 WHAT IS MEDITATION?
In video tow, you'll discover what meditation really is and what meditation isn't. Plus you will learn how meditation can totally transform your life from the inside out helping you experience more joy and happiness.
#3 THE 3 BIG MEDITATION MYTHS
In video three, I'll bust the meditation myths that stop most people from mastering their monkey so that you can create a daily consistent meditation practice.
#4 HOW TO MEDITATE
In video four you'll learn how to meditate the easy way and how to stick to your practice even when you feel like giving up or your monkey-mind gets lazy.
#5 MY MEDITATION JOURNEY
I started meditating in a grey dingy prison cell. And I can safely say it was one of the best things that ever happen to me! In video five I share my meditation story with you.
#6 BONUS VIDEO
In video six, learn how to do the exact breathing technique that can instantly reduce stress and anxiety! This technique is powerful and can instantly clear your mind.
WEEK # 1 FOCUS YOUR MIND
In your first meditation class, we'll begin with a simple 8-minute meditation to help you become aware of the nature of your mind. We'll also practice the pranayama breathing technique so that you can instantly centre yourself and feel calm, relaxed and peaceful.
WEEK #2 FEEL YOUR BODY
In your second meditation class we'll double the length of our meditation and learn how to take your awareness around body so that you can release any stress and tension. Plus use the power of our breath and let go of any negative emotions.
WEEK #3 SINK INTO YOUR HEART
In your third meditation class you'll step up your meditation practice and take it deeper. You'll learn how to still your mind and focus on your breath so that you can create more clarity, positivity and freedom.
WEEK #4 FIND INNER FREEDOM
In your fourth meditation class you'l learn how to go beyond the negative thoughts and worrying stories inside your head so that you can sink deeper into a place peace and personal power and wake up happier than ever before.
"Brett, your a massive part of what I'm feeling right now! I've been in the darkness of my addiction for years but I'm now in my fith week of recovery & feeling mentally stronger than I've ever been because your meditations. Thank you!"
"My life’s literally unrecognisable now. I am so grateful to you Brett because you inspired me to meditate and do better in the first place. I feel calm and peaceful and in control of my mind and emotions.